Welcome To the Premier Dermatology Wellness Blog
Shot O’ Collagen for Youthful Skin!
For a fresh youthful face, educating oneself on the benefits of collagen can carry benefits that positively affect the entire body. With the help of a dermatologist, including retinol in your skincare regimen is a foolproof way to promote skin cell turnover and collagen production which reduces signs of aging, minimizes the appearance of pores, and improves skin texture and tone. In addition to playing a huge role in supporting your body's joint health, flexibility, wound healing, and tissue...
Fall Into Fall with Premier Derm’s Fav Fall Products!
The shift to fall can introduce dry sensitive skin due to the drop in temperature and humidity.These conditions can increase dehydration and irritation which can worsen pre-existing/induce new conditions like eczema and psoriasis. In short, low humidity, dry indoor heating, and aggressive winds can compromise our primary skin barrier leading to maladies such as flakiness, itchiness, and dry cracked skin/lips. To nurture your skin from the inside out during the fall, focus on a diet loaded with...
Total Health Series: Kombucha for Subtle Skin!
Kombucha has gained popularity over the past few decades as a wonderful way to aid our skin's various needs due to its ability to offer benefits from the inside out. Kombuchas high antioxidant and probiotic content makes it a wonderful way to reduce signs of aging and inflammation while improving overall skin health. In addition to the benefits attainable through ingesting kombucha, did you know it can also be used as a topical treatment? Diluting this powerful ancient elixir works as a...
Total Health Series: The Gut Skin Axis, How Your Gut Affects Your Largest Organ
The gut is the home for many mental-emotional, as well as physical bodily functions with the gut and skin barrier sharing many of these functions. An unhealthy balance within the gut can trigger skin conditions such as acne, eczema, psoriasis, rosacea, vitiligo, and alopecia. These skin conditions become triggered as a result of imbalances in the gut microbiome which promotes a decline in nutrient absorption influencing a decline in the immune system. This then exacerbates the conditions...
Total Health Series: Everyday Health Practices for Beautiful Skin
To achieve healthy skin, a holistic approach focusing on total body health is crucial. This involves a combination of healthy lifestyle choices, including a balanced diet, adequate hydration, stress management, sufficient sleep, and regular exercise,along with a consistent skincare routine that includes sun protection, gentle cleansing, and moisturizing. Room temp water, fresh fruit, dark leafy greens, hydration, mental health, gut health, cleanse, moisturize, spf, exercise, detox, release....